Oolong tea has recently made its hold on the food market due to its miraculous properties. Not only it is free from calories but also includes highly efficient alkaloids such as caffeine that keeps you mentally and physically fit and active. It also increases the production of serotonin and counters free radicals. Oolong tea also aids in weight loss if consumed regularly.

At present only 2% of the world’s population is aware of the health benefits of Oolong tea and has consumed this Holy Grail. This tea combines the properties of Green tea and black tea and thus better than both of them. If you intake high-quality Oolong tea every day you can witness all positive changes in your body and skin health. 

Benefits of Oolong tea

  1. Oolong tea aids in Weight loss.
  2. It is rich in antioxidants and hence strengthens the natural defence system.
  3. Maintains blood sugar levels.
  4. Improves digestion and thus helps in maintaining a healthy weight
  5. Balances cholesterol and blood pressure
  6. Controls acne and imparts glow on the skin.
  7. Prevents anxiety and stress
  8. Aids in Osteoporosis
  9. Reduces skin inflammations
  10.  Includes anti-cancer properties.

Oolong tea is a boon for the skin. It cures several health conditions that can happen due to choosing wrong cosmetics and makes your skin smooth, supple, and flawless. The researches have claimed that Oolong tea is best to cure eczema and inflammations thus a highly recommended component to add in your eczema skincare routine.


Nutritional Value of Oolong Tea (1 Serving) 

Calories90
Fat0g
Cholesterol0mg
Sodium10mg
Calcium10mg
Total Carbohydrates25g
Vitamin C100%
Fluoride5–24%
Manganese26%
Potassium1% of the RDI
Sodium1% of the RDI
Magnesium:1% of the RDI
Niacin1% of the RDI
Caffeine36 mg

Oolong Tea for Eczema

The benefits of this tea are countless, but when it comes to skin, it does wonder for treating the chronic Eczema condition, which is regarded as by rash, itching, redness, swelling, or an aggravated infection, in general terms. 

Researchers have concluded that those who drink Oolong tea three times a day can cure eczema within six months. Most of the cases have shown significant improvement in a couple of days. This tea acts on as itching, redness, swelling, and if taken continually can even prevent scarring caused by eczema. This is all due to the high concentration of anti-allergenic anti-oxidants.

A study that took place in the year 2001, investigated the effects of Oolong tea on Eczema. 

118 eczema patients participated in this research. Each of them would ask to drink oolong tea 3 times per day for a month. After the completion of the month, 74 patients felt moderate improvement in the condition of their skin. The patients then asked to drink the tea for 5 more months and after the mentioned period, 64 patients showed a great improvement.

The effects of Oolong tea were backed up with the presence of anti-allergic properties of tea polyphenols of Oolong tea. It was quite surprising that drinking a tea can cause such improvement in the condition of Eczema. Even this study cleared one more fact that drinking tea was much profitable than using tea-based creams.

But before we conclude anything, we would like you to know that Oolong is made up of the same tea plant as green tea. However, Oolong tea leaves are semi-fermented, unlike green tea leaves which are minimally fermented.

Conclusion

People who are facing eczema or similar condition but nothing has worked to improve their skin condition, try Oolong tea as this will fix the problem from within instead of just acting on the outer layer of the skin. This will give you better results if combined with medications (depending upon the severity of the condition).